There are completed downloads that I have temporarily stopped from seeding. But when I try to start seeding again the entire download is erased. I would like to be a good citizen and do my share, but have no idea how this happens. 1. How can I restore those files and begin seeding them? 2. What can I do to prevent this in the future? I am a 60 year old grandmother so please be kind and respond with plain language. Most tech acronyms go over my head. Thanks much.