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System crashes when downloading (and computer idle)


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I've been having a problem with my system crashing when I am in the middle of a download and I leave my computer for awhile. (I am using Windows 7 Home.) Last time it happened I briefly saw a blue screen pop up right before the computer completely logged me off (unfortunately it disappeared before I caught what it said). Sometimes it shuts down completely. It only happens when I leave a download running and my computer idle. I've tried changing the Windows power settings in case something is causing it there, but with no difference. Has this happened to anyone else? And how can I fix it?

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