I lost my seeding torrents???

[Yukako]

Hello! I am new here. Please be kind to me!
 
Something happened and all my seeding torrents are lost in Bittorrent! I still have the files in my Downloads folder. But the torrents are gone in my BT! I am a BakaBT user and I need to seed the files.. How do I seed them without downloading them again and go back to zero? Is there any solution beside removing all the files and downloading them again to seed them again??
I am using a Mac. Please help meeeeeeeeeeee

_: (´□`」 ∠):_

[Harold Feit]

Did you try simply reloading the torrents and specify the same download location for them?

[Yukako]

Thank you!  ヽ(*Ｔ∇Ｔ*)ﾉ

I didn't do anything because I might do something wrong again.. it's okay noooow

＼（・ ∀・）人（Ｔ∇ Ｔ*）／ waaahh arigatou arigatou